...weigh day...-2.5 lbs. & put your hands together, that means -10 lbs. altogether, i hit double digits in weight loss (at least for this week)
**disclaimer 876...for more motivation in the weight loss department watch shows, preferably reality tv shows where they show really obese people & then when you go to reach for that piece of candy think twice because at some point that obese person was at the same point in their life as you were & then decided to keep grabbing the candies...your future ass is now on a reality tv show, "true life -- i am a fat kid"...so think before you eat...
...i survived being at my parents and not blowing my points for almost a whole day...i cannot believe i showed that much self control...i am actually quite proud of myself...i think this week besides me getting my ass in exercise mode, i need to also focus on food choices and make good food choices....you can eat what you want but that means blowing your points for the whole day & those food choices that blow your whole day do not necessarily help your body in the long run...so i need to be more proactive and choose better foods to eat that stay within my points...which also means i need to go to the grocery store;)
...enough thoughts for a monday...25 points; -2.5 lbs. (-10 lbs. for 8 weeks & 50 days)...
....until a better food choice tomorrow....
10 pounds in 8 weeks! that's awesome!
ReplyDeletethanks cena...
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