3.15.2010

some times you need to buck the status quo...

64 days...week 10...weigh day...
weight loss = 0 pounds; total loss = -11.5 lbs.

**disclaimer 908...if you keep doing the same thing over & over, & nothing is changing...wake up & smell the cucumbers & eat them instead of eating the same old junk that is not helping your ass to shrink...

...so i did not lose any weight & i actually was shocked that i did not gain & stayed the same...however i got to thinkin' i need to give some tweakin' to what i am currently doing in order to keep the scale moving downward...so i need to step up in the exercise department, maybe not partake in weekend long "eatfests", better food choices, & even though, i am allotted 20-25 points per day, maybe decrease my points and not eat the max and stay closer to 20 points and see how that works when i go to step on the scale next week...that is my plan for week 10 & we will see how i size up (ha,ha get it, "size up" funny right?!?) come next week...

day 64~week 10~0 weight loss...24.5 points (see i already started with decreasing the number of points i am eating;);)
...until a better, healthy tomorrow...

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