...weight loss = -1.5 lbs. for a total weight loss = -11.5 lbs.
**disclaimer 219...when the weather is nice...take advantage of it & exercise outside....it gives you extra energy to breathe in the fresh air...
...today was a good day...a lot of avocados were eaten...not totally bad but not the greatest vegetables to keep indulging in...i did eat some fruit & a big ass salad that will help shrink the big ass that is attached to me...i lost some weight; 1.5 lbs. to be exact...i think i am going to have to rein in the weekend eating extravaganzas...it could possibly help in the process of losing weight...and i have now stepped it up the in the exercise department (well one day in to it & me sweating my ass off is definitely a step in the right direction)...but for a monday the week has started out pretty positive, i almost had sushi again but it worked out that i did not go which is probably the best thing for me, because as of this weekend as i experienced, i do not have any self control when it comes to sushi...
...i forgot to tell a funny story from the weekend...i went to church when i was at home & i was talking to some of the older ladies & they so kindly told me i looked like i was losing weight & i said thank you & explained the reason why...their response was, "it's about time."...i just laughed & kept laughing...
...57 days and still pluggin' along...week 9 and my ass has shrank by 1.5 lbs...which is a total of 11.5 lbs. of fat no longer attached to my body....
...until "another day of good weather" tomorrow...
wait wait wait...please tell me it was about Nick getting married and not you losing weight!
ReplyDeletekate...ha ha no they were talking about my weight...
ReplyDelete