...last week, i checked after i got back from nyc about the weight situation...& i had lost a pound and half...now before you pee your pants & say congrats...i went about my business (the business of eating that is for the remainder of the week) and then did the appropriate weigh day today for it was the day that i am officially (yeah, officially blowing it) back on my diet...and i did lose...just not the whole pound & half...so what was the loss...-.5 lb. which is a positive considering i did not diet at all in new york...so i am now at a total loss of -14 lbs...
...disclaimer 345...so at the same point you stop dieting you must realize that you will have to start again because your ass has not shrunk to the size you hoped it would...
...so i must apologize for my absence in the last week from dieting & blogging....however never fear i was not absent from eating so that filled many voids...my saving grace was that it was freakin' hot in nyc and i sweated everything i ate & then some because i was walking lots o' places...that is probably the reason i did not gain and had lost that -1.5 lbs. temporarily...nyc was fun as always and the food was way way good....i definitely recommend you eat your way through the city, hell i did, but make sure you walk lots and just to be safe do it during the summer so you can guarantee nothing will stick with you....
...so i came back & was ready to go & then i had a few chips, some bites of caesar salad, a taster of tuna salad, & then later at my best friend's house i ate her entire pantry and then finished off the day with a bag party that had several toppings of chocolate treats...so way to start back with a bang...
...day 176...real weigh day -.5 lbs, total loss -14 lbs....
...1 day back and i blew it out of the water...
...until "calmer waters" tomorrow....
