**disclaimer 432...when walking for exercise, during the winter, pick sidewalks that have NOT been shoveled...why, you ask....when walking on sidewalks not shoveled you are forced to use more of your leg muscles so as not to fall on your ass...& maybe in the process you build muscles...
...today was good diet day...thanks to my brother i went for a walk with him and his dog, which at first, i was going to opt out of this activity, but then i remembered i needed to get back on the exercise train...besides that i spoke with my mom & told her she needed to exercise so as to burn more calories, so how can i not take my own advice...& to be honest, no matter whether you are losing your ass or already a skinny b*o*ch we all need to exercise...it is just good for your body...at least that is what they(not sure who "they" are but they must pretty smart cause people listen to them) say...especially as we get older (i just sounded like an infomercial on exercising;)...i did remember how much i love to walk (i am not joking or being a smart ass, i actually enjoy it:)...other than that, not too much going on...i ate some food but maintained my points...and even made better food choices...watch out world i am becoming a skinny kid, nah (like i said before & will say it again), once a fat kid, always a fat kid...
**a little fun i get to partake in tomorrow...no its not an all you can eat buffet, but pretty damn close...i get to go to the food tasting for the wedding i am in...i am going in place of the ever so gracious bride who has class & can't go...i am pumped, a sampler of food, can we say hell yeah...thanks kate:)
day 51....exercising is back & i'm likin' it (love is too strong of a word to describe my feelings for exercising)...22 points
...until food tasting tomorrow....
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