extra, extra read all about it...the bridesmaid has done it again...

37th day...pseudo weigh day

...i lost some poundage, i lost some poundage...hey i'm excited...because at first i was like shit, i didn't lose a damn pound, but i went back to the record book and i did...a whole 2 1/2 pounds...gold star for me...

**disclaimer 64...it may be hard (or not depending on who you are) but eat your fruits and vegetables...they fill you up with a fraction of the calories, you might get in other not so healthy foods...

...as i stepped on the scale this morning and saw the number, i freaked out for a moment because i did not think i lost any weight...i was like wow that weekend really blew the diet...at that very moment i knew that i needed to integrate (more vocab; better watch out because by the time i am skinny, these intellectual words will be all over the place) more veggies & fruits in my diet...it would help me lose weight and fill the void when feeling hungry (or at least that is what i would convince my stomach to think)...i even repeated the steps of getting on & off the scale to see if the numbers would change, they didn't...so after realizing the scale was not going to magically change its mind and decrease in numbers & also deciding to eat more veggies and fruits...i had a positive thought, well at least i did not gain, i stayed the same...so i got ready for work...& went to record my weight in my little book of fabulous eating and dieting when i got a little surprise...i actually had lost weight..yipteeskipteedoo...a whole 2 1/2 pounds (give or take with the scale)...i was ecstatic, especially since i thought the fat on my thighs did not disintegrate into the air...so pseudo weigh day turned out good;)

dAy 37...weigh day = -2.5 lbs. & 23 points & i had a salad with veggies on it and an apple (see i am trying to incorporate more of the fruits & veggies into my food repertoire (like that word!) instead of those other food groups of pies, cookies, candies, & chips ...

...until tomorrow....