**disclaimer 291...words can be damaging; however they can also be very powerful...so when your fat ass friend goes on a diet make sure you provide the powerful ones, no matter how much you want to say "hey fat ass, i thought you were on a diet, why you eatin' that donut?"
...since i have been back i have had some very meaningful, encouraging words thrown my way & it is definitely helpful on the bumpy, lumpy (wait that is my thigh) diet road...i think that it is often times the one thing that keeps us, dieters (yep, i officially put myself in that group) going (let's be serious, it is not all the "fun" food; if that was the case, hell we would all be skinny)...it is the fact that people take notice of your ass not looking like the great state of ohio, or that your hips have shrunk & your brother who normally utters a comment like "hey thunder thighs" instead says, "damn you did lose some weight."...these provide us a little more steam to keep pushin' & might even be the difference maker when deciding whether or not you want to have ice cream or go with the berries instead (not always but definitely some times)...so my tip for the day...~~spread the love (hold the fat, keep the cookie to yourself) & share some words of encouragement today with your friend who everyday wakes up & thinks what food is going to try take me down today...they will reciprocate later when you become the fat ass (yeah that is right, think before you say those damaging words, because guess what; karma is a b*tch, trust me i know;)
...94 days...i feel like i have started all over, i have to get my rhythm back...thank you for your words, much appreciated....
...27 points, i went for the coffee drink....
...until "more successful day because of you" tomorrow...
No comments:
Post a Comment