**disclaimer 54...when you hit the point of fat breathing there is no point of turning back, so you have 2 choices, keep eating or keep eating...hell you are already fat breathing...
...1/2 of turkey, capicola, avocado on sun-dried tomato sandwich, potato chips, grand chai latte, a peanut butter cookie with a hershey kiss in it, fruit leather, ice cream drumstick, a cupcake shoved into a ice cream cone (which my sister in law & me shoved into our faces before dinner), lamb, french fries glazed with parmesan cheese & butter, 1% milk, a chocolate dessert, a chocolate dessert with pretzels on the bottom, banana cake with chocolate frosting (all those dessert i mentioned are from my older, wonderful sister who has the will power of an ox), a pancake with fruit in it, coffee with cream, 2 eggs; over easy english muffin, green tea latte, a 2nd cupcake shoved in an ice cream cone, tortilla chips, black bean roll ups x 8, 1% milk, chicken drumstick, beef with rice (2 servings, one with sour cream), 2 glasses of coke, an oatmeal chocolate chip cookies, 3 pieces of shortbread with jelly filling, green beans, bread, greek salad....
...yep that is not a menu for a wedding or a birthday party extravaganza...not even the food i wanted or dreamed about eating...that is the food i consumed in the last 48 hours (and there is probably more that my brain ceases to recall)...all of it so so good, however not so beneficial for the body especially when you trying to lose a thigh or 2...good news -- fat breathing only occurred once during those 2 days...but as you learn, once is one too many...so as i place both of my feet on the scale tomorrow i should not be too shocked to see that the needle inches its way back up...but the positive (yes there is a positive)...tomorrow is a new day/week...and i will get back on track...so send up an extra thought or prayer for me, please...
day 19 & 20...i would be scared to count how many points i actually ate...
...until a healthy tomorrow...
No comments:
Post a Comment