**disclaimer 410...a birthday is a birthday...you are celebrating a person's life...eat a piece of cake (or 2) ;)
my brother's actual birthday was today which = food, food, & more food...so as far as the Operation N.m.f.B goes, it did not go today...i even had 2 pieces of cake today so that for sure put me over the edge & added to my ass even if the steak and potatoes didn't...the good news is the food was good and i have no food regrets what so ever:)...
...besides eating way good food today, i had several compliments come my way; which makes me feel good about the progress i have made & provides the motivation i need to keep going...even though it might be a hard pill to swallow, think about this, if people are complimenting on how great you look now, it is a little bit scary to think about what you looked like before & how big your ass was then....if that thought is not enough to stay motivated to be svelte, i honestly don't know what else is;)
...128 days...good food, good compliments, good times...
...until "a motivational" tomorrow...
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