**disclaimer 976...when you stop seeing progress, take a deep breath, it is ok everyone hits a rough patch, you just have to decide what to change, & that being eating 3 cookies as opposed to 5...
...weigh day...maintained the same weight as the last couple of weeks...so not a whole to report...i am hoping this is my last week that i will have blow off days...& then come next week i will be back on track...i know i say it like every week (well everyday) but i for real mean it...i am thankful that my ass has maintained its plump shape & i have not gained anything but at the same time i am not losing anything either...and i know the reason is i am not doing lots of exercise (hell i am not doing any) but i am not eating a ton but at the same time not making wise decisions & maintaining my points...i need to start the diet motor back up and trim some fat;)...so there it is i suck at life & most importantly suck a big one at the moment when it comes to my diet....
145 - 148 days....week 22...no loss but i stayed the same (can i get a hell yeah, or maybe a "wtf" danielle 3 weeks of nothin...)
...until "positive diet thoughts" tomorrow...
You are a dork... you look good!! I dont know where you get this notion that you dont!! jeesh... I love you favorite cousin (shhh... don't tell Tony... lol)
ReplyDeleteWTF - you do not suck a big one and hell yeah you didn't gain any weight back, that just means that once you get to the weight you want to be, you know you'll be able to keep it off. I'm impressed by your inner dialogue. That positive self talk that you were giving yourself at the beginning is really amazing and how you handle getting frustrated...however! DONT SAY YOU SUCK! CUS YOU DONT! keep goin sweetheart!!
ReplyDeletethank you ladies...
ReplyDeletetara--too kind & i will always be the favorite..
kate...thanks for the words....and i always channel you to use my words and keep up the positives....:)