**disclaimer 826...dieting is not just about becoming skinnier; it is a change in lifestyle...so that later when the points are no more, you can still maintain & you don't blow up again to be 2 ton tess...
typical hump day & i got over the hump...points intact (i guess you can tell i didn't hang out with my brothers;)...i did however hang out with my besties & she is now watching what she eats...so it helps that when i go to her house we aren't just eating together, we are also supporting in each other in the diet cause...& i always say it is great to hear positive words & comments, it is also good to diet with friends/family...because when you want to eat that donut at kroger, & you say to your friend we will split it...she says no, you actually might put the donut down (or in my case you still eat it (hey its a sample; meant for eating), but then find out that it is gross & dry & not eat it because of the taste; serves you right for trying to sneak a bite while your friend is saying no;)...friends don't let friends eat like shit & get a fat ass...they stop you before the food even touches your mouth...
day 164... a day of friends & points...
....until "a good day" tomorrow...
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