**disclaimer 572...just go ahead & eat...especially if you hanging out with your family & friends...remember tomorrow is another day & you can diet then...
...no matter what happens, you just have to go with the flow & that might be the possibility of blowing a diet to enjoy a meal with some of your favorite people;)...the most important thing is don't fret, just eat & enjoy it; then wake up tomorrow morning and face it head on with a diet mind set...live in the moment & if that moment does not call for dieting, eat the cake and smile as it goes down the hatch...
...i ate a little more than i wanted but the company was priceless, i'll deal with my ass later...
...until "a diet filled day" tomorrow...
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