weigh day...loss = 0 lbs. total loss = -14 lbs....
disclaimer 845...keep saying "no" until you are blue in the face...(remember when you were a kid in school and you took part in the just say no to drugs program & they taught you several ways to say no, well that wasn't the only thing they were preparing you to say no to)...yep the food that wants you to double the size of yourself...so keep it up sistas, "just say no"
...when i am not dieting i can say that i pay attention to what is going into my fly trap...which often times can save my ass from growing week to week...thank God for that...so here i go again and stayed the same weight & i am definitely not complaining because i did not gain...however in order to drop some more poundage i need to diet (count points, because we all know it works) & i need to get my body moving...so for day 1 of being back on the wagon...(even though it was a close call, the bride & groom decided to extend their invitation of eating pizza to me, i turned the bride down flat & she backed down, but the groom came out strong; however even though i participated in this delight, i stayed within in my points) i am feeling pretty good, i just need to keep the ball rollin' for real (i keep saying it, because then i will believe & do it)...
...ohh the familiar territory that we keep going back to...but we have to stick with it...i have a lot riding on it, not just my ass but a bet (remember)...
....until "positive thoughts" tomorrow...
ooo what's the bet! and with who?!
ReplyDelete