just bring on the vacuum & suck out the fat...

disclaimer 429...it is ok to gain a couple here or there, but ideally it would be better if you were at your target weight & then gained a few here & there, not when you are in the midst of dieting & those 2 damn pounds sneak back up & attach themselves to your ass...

Happy freakin' Halloween, trick or treat my ass to another piece of candy or a brownie, seriously i was doing so well or so i thought..today was weigh day & i gained, +1.5, not crazy upset but seriously that is no good, and you know it was all b/c of the Halloween, not so, remember the Potluck, oy! & the fab dinners, they might have added to my thighs...so now i have to work extra hard to get it off the ole' behind & then throw in another 1/2 pound for the motivation...

do you ever wonder....the best months for eating are right smack dab in the middle of the winter...where you are a thousand less likely to work out b/c it is cold (all u people who live in warm weather & exercise all year, or those who brave the elements & exercise, or if you are my sister, SHUT UP, don't want to hear it)...this resulting in the fact that you have to put a LOT LOT more effort to actually exercise...ohh the joys of being a fat kid:(

p.s...the sister i just told to shut it, let us all wish her a happy birthday, thank God i have a smaller in one area compared to her, that would be her age, her skinny ass is 30, she can't have it all...

until..."i am still 28 & exercising, well half is true, can you guess" tomorrow